Knee Pain Physiotherapy Treatment in Mont Kiara, Kuala Lumpur
Personalized and one-to-one physiotherapy helps you get back to stairs and sport without your knee stopping you.
30% off first visit.
- Over 1,000 happy clients
- Over 200 5-star Google reviews
If this sounds like your knee
Walking up and down the stairs are hard for you
Months after surgery, your knee still won’t bend or straighten all the way.
Your runs keep getting shorter because the pain starts early.
You avoid kneeling or sitting on the floor because it hurts.
The pain eases when you rest, then comes back when you get active again.
Tried different treatments but they didn’t work.
Why your knee pain keeps coming back
Your hip and ankle share the work with your knee every time you take a step. If your hip muscles are weak or your ankle is stiff, your knee takes on extra load.
Your leg works like a chain. When one link is weak, the links next to it do more of the work, so you feel pain in the knee even when the problem starts somewhere else.
Rest calms the pain for a while, but it does not change how your leg moves. The pain returns when you go back to stairs or running.
So your physiotherapist checks your hip and ankle as well as your knee before treatment starts.
What happens in your knee physiotherapy treatment session
Each session is 45 to 60 minutes and strictly one-to-one. Your first visit follows these four steps.
Assessment
You tell us about your pain and what makes it worse. Then we watch you walk and squat, and we test the strength and movement of your leg.
Hands-on treatment
Your physiotherapist uses hands-on treatment to ease the pain in the area. Which method suits you is decided after your assessment.
Exercise therapy
You start exercises in the same session to make the muscles around your knee stronger. Your physiotherapist watches your form and corrects it.
Your plan
Before you leave, we explain what we found and agree the next sessions with you. You also leave knowing what to do at home between visits.
What our clients say...
What it costs and how to book
It includes:
- Assessment
- Manual treatment
- Exercise
- Consultation
Follow-up sessions cost RM165 to RM250, depending on your plan and how many sessions you need.
No doctor’s referral needed. We accept Visa and Mastercard cards, QR payment, and online bank transfer. 6% SST applies for non-Malaysian clients.
How booking works
Send us a WhatsApp message about your knee and the day you’d like to come, and we’ll reply with a time. You can also call us.
Knee problems we treat
We treat a range of knee conditions, whether it’s an acute injury, long-term pain or recovery after surgery.
Jumper's knee (patellar tendinitis)
Pain in the tendon below your kneecap, often from jumping sports. We ease the pain, then slowly make the tendon stronger.
Knee pain after running
Pain around your kneecap when you run. We check your hip and foot movement, then strengthen the muscles around your knee.
Knee osteoarthritis
Arthritis makes the knee joint stiff and painful. We use strength exercises and help you find the right amount of activity.
ACL tear
Your anterior cruciate ligament (ACL) is a strong band that keeps your knee steady. We guide your rehab, with or without surgery.
Meniscus tear
The meniscus is a soft cushion inside your knee. After a tear, we help you get back movement and strength.
ITB Syndrome
Pain on the outside of your knee from the band of tissue along your thigh (iliotibial band). We ease the pain and strengthen your hip.
Osgood-Schlatter Disease
A painful bump below the kneecap in growing children and teens. We help them manage their sport while it settles.
Not sure which one you have?
That’s what the assessment is for. Your physiotherapist will tell you what they find.
Your knee physiotherapists
All our physiotherapists are certified and registered with the Malaysian Allied Health Professions Council (MAHPC).
Common questions about knee physiotherapy
How many knee physiotherapy sessions will I need?
It depends on what is causing your knee pain and how long you’ve had it. Your physiotherapist will suggest a plan after your first assessment, and review it with you as you go.
Do I need a doctor's referral?
No. You can book with us directly, and your physiotherapist will assess your knee on your first visit.
Can physiotherapy help knee osteoarthritis?
Yes. Exercise is one of the main treatments for knee osteoarthritis. Your physiotherapist will build a plan to strengthen the muscles around your knee, at a pace your knee can manage.
Can I claim physiotherapy on insurance?
It depends on your insurer. With Great Eastern, we help with a direct claim, subject to eligibility. With other insurers, you pay first and we give you a physiotherapy report and receipt so you can claim. We don’t accept Guarantee Letters.
Does knee treatment hurt?
Mostly, no. Hands-on treatment is there to ease your pain. Some exercises may feel like hard work for a sore knee, but your physiotherapist keeps them at a level you can manage.
Should I stop running while my knee hurts?
Not always. After your assessment, your physiotherapist will tell you whether you can keep running for now, and how to build back up.
What should I wear and bring?
Wear loose clothes you can move in, such as a T-shirt and shorts. Bring any X-ray, MRI or ultrasound reports you have. If you don’t have any, that’s fine.
What language does your team speak?
Our team speaks English, Malay and Mandarin, and some of us also speak Hokkien, Hakka and Cantonese. If you’d prefer a language other than English, mention it in your WhatsApp message when you book.
Where are you, and where do I park?
We’re on Level 3A of 1 Mont Kiara Mall. Park in the basement, then take the lift at Zone C5 up to Level 3A.
How to find us
address
L3A-02, 1 Mont Kiara, Jalan Kiara, 50480 Kuala Lumpur
Getting here
-
Driving here:
Park at the basement, and take the lift at Zone C5 to Level 3A. -
Coming in from the mall's main entrance:
Look for Nando's at the ground floor, then take the lift behind Nando's to Level 3A.
Hours
Daily, 10 A.M. to 7 P.M., including weekends
Phone and Whatsapp
011-6960 5623
Book your knee physiotherapy treatment in Mont Kiara
Message us about your knee and we will reply shortly.
Or call us at 011-6960 5623
Not sure physiotherapy is right for your knee? Describe it to us on WhatsApp and we’ll tell you honestly.
Prefer physiotherapy at home?
ONI doesn’t provide home visit service, but we work with experienced house-call physiotherapists who can bring knee treatment to your doorstep.
Contact us to know more.
