What is Sciatica & How to Treat It: Symptoms, Causes, Exercise & Prevention in Kuala Lumpur
Introduction Sciatica is a common condition that can cause debilitating pain, affecting your ability to perform everyday tasks. It is characterized by pain that radiates along the sciatic nerve, which runs from your lower back through your hips and down each leg. If you’re struggling with sciatica pain, finding effective relief is crucial. In this […]
Degenerative Disc Disease: What It Is, Symptoms, Causes, Treatment & Prevention in Kuala Lumpur
Introduction Back pain is a common complaint that can affect your quality of life, limiting your ability to perform daily activities. One of the underlying causes of persistent back pain can be degenerative disc disease (DDD). This condition, which affects the spine, can lead to chronic discomfort and mobility issues. Understanding degenerative disc disease, its […]
Slipped (Herniated) Disc: What It Is, Symptoms, Causes, Diagnosis, Treatment & Prevention in Kuala Lumpur
Introduction Experiencing back pain can be both frustrating and debilitating, especially when it interferes with your daily life. One common cause of back pain is a slipped or herniated disc. This condition affects many people, but understanding its symptoms, causes, and treatment options can help you take control of your health. In this blog post, […]
Back Strain: Causes, Symptoms, and Treatment in Kuala Lumpur
Introduction to Back Strain Back strain is a common condition that can disrupt your daily activities and hinder your ability to move comfortably. Whether you’ve experienced a sudden pulled back during physical activity or are dealing with persistent muscle strain in the back, the impact can be significant. At ONI Physio Fitness, located in Mont […]
Lower Back Pain: Symptoms, Causes, Diagnosis, and Treatments in Kuala Lumpur
Learn more about lower back pain in this article! We explain about the symptoms, causes, diagnosis, and treatments of lower back pain in Mont Kiara and Kuala Lumpur.
Lasting Pain Relief and Wellness at Physiotherapy + Fitness Approach in Mont Kiara
Are you tired of temporary fixes that only mask your pain without addressing the underlying issues? ONI Physio Fitness in Mont Kiara, KL, offers a revolutionary approach to physiotherapy and fitness training that focuses on long-term relief and overall wellness. Located in the heart of Mont Kiara and KL, ONI Physio Fitness blends the science […]
The Connection Between Low Back Pain and Foot Health
The Connection Between Lower Back Pain and Foot Health Lower back pain is a prevalent issue that affects people across all demographics. While the causes of lower back pain are varied, one often overlooked factor is the health of your feet. Foot problems can significantly contribute to lower back discomfort, and understanding this connection is […]
Lower Back Pain? Do This!
Lower back pain is a common woe for many people. Whether it’s from sitting too long, lifting objects improperly, or maintaining poor posture, lower back discomfort can significantly impact your daily life. However, did you know that hip hinging could alleviate much of this discomfort? Hip hinging is a fundamental movement pattern that involves bending […]
The Benefits of InBody Technology in Physiotherapy Treatment
In the world of physiotherapy, advanced technologies are revolutionizing patient assessment and treatment. One such innovation is InBody technology, a cutting-edge body composition analysis tool that provides detailed insights into muscle, fat, and overall body composition. Let’s delve deeper into how we utilize InBody in physiotherapy, focusing on segmental lean analysis and skeletal muscle index […]
Headache? It Might Be Caused by a Neck Problem
Neck pain often serves as an underlying trigger for headaches. Tension or strain in the neck muscles can radiate discomfort to the head, resulting in cervicogenic headaches. Understanding the causes and implementing preventive measures can significantly reduce the occurrence of these headaches. Understanding Neck Pain-Induced Headaches Cervicogenic headaches originate from issues in the cervical […]
