Blog

Osgood-Schlatter Disease Treatment Causes, Symptoms & How Physiotherapy Can Help in Kuala Lumpur

Osgood-Schlatter Disease Treatment: Causes, Symptoms & How Physiotherapy Can Help in Kuala Lumpur

Introduction Osgood-Schlatter Disease (OSD) is a common condition that affects active children and adolescents, particularly during growth spurts. It often causes knee pain and swelling, making it difficult to participate ...
Read More
What to Do After an ACL Tear Causes, Symptoms, Treatment & Prevention in Kuala Lumpur

What to Do After an ACL Tear: Causes, Symptoms, Treatment & Prevention in Kuala Lumpur

Introduction An ACL (anterior cruciate ligament) tear is a common yet serious knee injury, particularly among athletes and active individuals. Whether you’ve experienced it on the football field, during a ...
Read More
Meniscus Tear What Are the Causes, Symptoms & How to Treat It in Kuala Lumpur

Meniscus Tear: What Are the Causes, Symptoms & How to Treat It in Kuala Lumpur

Introduction A meniscus tear is one of the most common knee injuries, often resulting in pain, swelling, and restricted movement. Understanding the condition is the first step to recovery. Whether ...
Read More
Knee Pain After Running What Causes It & How to Treat It

Knee Pain After Running: What Causes It & How to Treat It?

Introduction Running is a fantastic way to stay active and healthy, but for many runners, knee pain can be an unwelcome and persistent issue. Experiencing knee pain after running or ...
Read More
Patellar Tendonitis (Jumper's Knee) Causes, Symptoms, Treatment, Exercises & Prevention

Patellar Tendonitis (Jumper’s Knee): Causes, Symptoms, Treatment, Exercises & Prevention

Introduction If you’ve ever experienced knee pain during sports or physical activities, you may have heard of patellar tendonitis, commonly known as “jumper’s knee.” This condition is especially prevalent among ...
Read More
How to Treat Knee Osteoarthritis Causes, Symptoms, Treatment, and Prevention in Kuala Lumpur

How to Treat Knee Osteoarthritis: Causes, Symptoms, Treatment, and Prevention in Kuala Lumpur

Introduction Knee osteoarthritis (OA) is a common condition affecting many people, especially as they age, leading to chronic knee pain and decreased mobility. It’s a degenerative joint disease that can ...
Read More