Hip, Knee & Ankle Treatment Mont Kiara

ONI Physio Fitness in Mont Kiara, Kuala Lumpur, offers specialized and comprehensive Hip, Knee, and Ankle Treatment to enhance your mobility and overall well-being. Our dedicated team of experienced physiotherapists and fitness experts is committed to providing personalized care and rehabilitation for individuals dealing with hip, knee, and ankle issues...

Conditions of Hip Treated by Physio

Symptoms of Hip

Type of Treatment Methods

Knee Pain

Conditions of Knee Treated by Physio

Symptoms of Knee

Type of Treatment Methods

Ankle Pain

Conditions of Ankle Treated by Physio

Symptoms of Ankle

Type of Treatment Methods

Treatment We Offer

Myofascial release (MFR)

MFR is a treatment which apply gentle pressure and manipulation on fascia and muscles to alleviate muscle tension and muscle “knot” to reduce muscle tightness, relief pain and improve blood circulation of the area.

Corrective exercise

Corrective exercises are designed specifically based on client’s condition to correct muscle imbalance and improve movement pattern, therefore it will help reduce compensation of muscle movement, reduce pain and prevent injury.

Functional training

Functional training is a type of training which emphasize fitness and movement pattern of daily activities, movement and tasks, thus it helps to improve client’s self-care activities, recreational exercise and even sport performance.

Localized cold & thermal therapy (QMD)

QMD is a treatment method with modalities to apply hot (range from 35°C to 42°C) or cold (maximum -2°C to 10°C) to the selected part of the client. Hot therapy promotes circulation for muscle tightness and pain relief, while cold therapy reduces swelling and ease pain.

Cupping therapy

Cupping therapy is a therapeutic treatment that involves the use of special cups to create suction on the skin. Cupping therapy can help promote circulation of the area and reduce the fascia tightness to relief pain.

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Dry needling

Dry needling is a therapeutic technique that involves inserting thin needles into the skin and underlying tissues, such as muscles and connective tissue, without injecting any substance. Dry needling primarily used to muscle tightness and muscle “knot” and promote healing & ease pain.

closeup-view-man-s-hands-who-massages-woman-s-stomach-using-iastm-tool-scraping-muscles-spa-rehab-clinic

Instrument-assisted soft tissue mobilization (IASTM)

IATSM is a technique which physiotherapist use a specific blade like instrument to stroke on muscle and fascia to break scar tissue, improve flexibility of myofascial and improve healing of the spot.

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Kinesio taping

kinesio tape is a thin, elastic therapeutic tape that is used to reduce pain, provide support and stability of muscle and joints without restricting movement and prevent injury.

Why Oni

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Why ONI

Choosing the right physiotherapy services can make all the difference in your journey to recovery and reclaiming your active lifestyle. At ONI, we’re dedicated to providing an unparalleled experience that sets us apart. When you choose ONI Physiotherapy services, you’re choosing more than just treatment, you’re choosing a partner in your wellness journey. Regain your mobility, confidence and passion in life with ONI. Here’s why you should consider ONI Physiotherapy services:

Ample Space and Safe Environment

Our spacious facility prioritizes your well-being and promotes comfortable rehabilitation with minimal risk.

Professional and Friendly Staff

Our certified physios are dedicated to your well-being, offering evidence-based treatments for results. They're not only skilled but also genuinely passionate about your success. Expect a warm, welcoming atmosphere with friendly staff guiding your journey with care.

Empowering Sessions

Every session at ONI gets you closer to playing your sport and equips you with the knowledge and tools to maintain progress. We educate you about your body and condition, empowering your active role in recovery.

When you choose ONI Physiotherapy services, you’re choosing more than just treatment, you’re choosing a partner in your wellness journey. Regain your mobility, confidence, and passion in life with ONI.

Testimonials

Allandee

Absolute amazing experience at Oni. Bryan is truly a master at his craft. He was so patient, kind and knowledgeable. Useful excercises and advice were given to improve the condition of my knee and toe.

Xiao Wei

Malcolm accessed my problem and explain it clearly to me as well as offer me few treatment options. He guided me professionally with clear instruction and cues throughout the session and I really enjoy it! Signed up a package with them, looking forward to see my result soon!

Ryan Chong

Very knowledgeable trainers ONI have who did a really great work to identify problems and prescribe the best tailored therapy treatment for my needs and injury. They also providing detailed explanation of treatments and assistance with pinpointing my issue areas as well as exercises for the injury recovery.

Hayley Kong

Great physio service, my pain gone after few sessions of physio. The environment is very comfortable as well. Recommended.

FAQ

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FAQ

How does ONI physiotherapy address issues with the hip, knee, and ankle?

ONI conducts a thorough physiotherapy assessment to diagnose the root cause of the problem. Based on this diagnosis, we offer guidance and administer treatments such as manual therapy, mobility exercises, muscle activation techniques, strengthening exercises, and prescribe home exercise routines.

What is the duration of each session?

Each session lasts for one hour, which includes a comprehensive physiotherapy assessment and treatment.

Can I expect immediate results after a physiotherapy session?

Immediate results are possible depending on the condition. You may experience a reduction in pain levels or an increase in your range of motion. However, it’s important to note that preventing injury or pain recurrence is a crucial aspect of ONI’s physiotherapy approach.

Does ONI Physio offer rehabilitation for post-operative knee conditions?

Yes, ONI provides rehabilitation for post-operative conditions such as total or partial knee replacement, ACL reconstruction, meniscus repair, and more.

Can the loss of knee gel be the cause of my pain?

The loss of knee gel could be a potential source of knee pain, but it might also result from ligament or meniscus wear and tear, or muscle weakness. A comprehensive physiotherapy assessment is recommended to identify the root cause.

Should I focus on strengthening my knee if I have knee pain?

In most cases, yes, strengthening the knee is advisable. However, a comprehensive physiotherapy assessment is essential to determine the root cause. Once the diagnosis is confirmed, we can plan appropriate treatments to address the knee pain.

Why do I experience numbness in my back thigh or feet?

Numbness in the back thigh is often due to nerve compression at the hip or spinal level. Skillful physiotherapy treatment can help reduce numbness and prevent its recurrence.

Can insoles help alleviate my knee pain?

Yes, insoles can be beneficial by providing proper arch support, aligning the foot correctly, and improving posture from the feet to the knee, hip, spine, and shoulder levels. ONI offers various types of insoles, and our physiotherapists can guide you in selecting the most suitable one.

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