For people who have nagging neck pain that doesn’t go away
NO MORE NECK PAIN!
Book an appointment today and you will get:
BONUS: Complimentary 15-minute neck cupping therapy
AND
30% OFF first physiotherapy treatment
WHY ONI?
No more recurrence of pain
Fixing pain temporarily isn’t our goal—we focus on addressing the root cause to prevent it from coming back.
QUICK returning to normal life
With proper physiotherapy guidance, you don't have to sacrifice the activities you enjoy!
1-to-1 Personalized care
We don’t believe in a one-size-fits-all approach. We design treatment plans based on each patient’s condition, lifestyle, and needs.
At least 50% pain reduction in the first session*
Feel real relief, right from the start—cutting your pain in half after just one session, so you can get back to doing what you love without that nagging discomfort.
*Depends on the severity.
Detailed explanation from our physiotherapists
We’ll explain everything in the simplest way, so you understand what’s going on with your body and HOW TO MANAGE it, even when you’re at home.
WHAT NECK CONDITIONS DO WE TREAT?
Neck pain when turning or tilting your head
Ever tried looking over your shoulder while driving or tilting your head down to check your phone, only to feel a sharp or nagging pain?
This kind of neck pain is often due to muscle strain, joint stiffness, or poor posture, making simple daily movements uncomfortable.
Herniated disc (neck area)
If you’ve ever felt deep neck pain that just won’t go away and maybe even shoots down your arm, a herniated disc could be the culprit.
This happens when the cushioning between your neck bones slips out of place and presses on a nerve, causing pain, weakness, or tingling sensations.
Radiating arm numbness and/or pain
Do you sometimes wake up with a numb or tingling arm, or feel a sharp, shooting pain from your neck down to your fingers?
This could be a sign that a nerve in your neck is being pinched, often due to poor posture, a slipped disc, or even long hours of using your phone or computer.
Tension headache caused by neck tightness
Ever feel like there’s a tight band around your head after a long day at work?
That could be a tension headache, often triggered by stiff neck muscles from bad posture, stress, or spending too much time hunched over your screen.
Neck stiffness
If your neck feels stiff and heavy, like it just doesn’t want to move freely, it’s probably from sleeping in a bad position, sitting too long, or working at a desk all day.
This stiffness can make everyday activities—like turning your head to talk to someone or checking your blind spot while driving—a struggle.
Whiplash
Got rear-ended in a car accident and now your neck feels sore and stiff?
That’s likely whiplash, a common injury caused by sudden, forceful movement of the head, leading to muscle strain, headaches, and even dizziness.
Neck injury
Whether you strained your neck lifting something heavy, had a fall, or overdid it at the gym, neck injuries can make it painful to move and even disrupt your sleep. Ignoring it can lead to long-term stiffness and discomfort.
Other neck conditions...
Neck pain isn’t just one-size-fits-all. It can also be caused by arthritis, wear and tear from aging, or even long-term bad posture.
If your neck pain keeps coming back or is affecting your daily life, it’s worth getting it checked out.
WHAT DOES OUR FIRST PHYSIOTHERAPY SESSION LOOK LIKE?
Our physiotherapists will conduct a thorough assessment to determine the root cause of your pain or discomfort, such as muscle imbalances, compensation patterns, and more.
By identifying these underlying issues, our physiotherapists can create a targeted physiotherapy plan.
The assessment includes, but is not limited to:
- Range of motion
- Strength testing
- Motor skill assessment
- Movement analysis
After the assessment, our physiotherapists will apply the necessary manual treatment methods to:
- Reduce pain
- Release muscle tension
- Improve joint mobility
- Manage swelling
- Promote tissue healing
Depending on your condition, treatment may include:
- Myofascial release (MFR)
- Localized heat/cold therapy
- Cupping
- IASTM (Instrument Assisted Soft Tissue Mobilization)
- Dry needling
- Joint mobilization
Have you ever wondered why neck pain keeps coming back even after trying different treatments?
It’s often because many people overlook the importance of exercise therapy.
At ONI Physio Fitness, our exercise therapy restores your body’s functionality by teaching proper muscle engagement and movement.
By enhancing strength, endurance, and mobility in the affected areas, your body can move without compensating, helping to prevent pain from recurring!
You might have questions about your neck pain. No worries—consult our experienced physiotherapists to gain a better understanding of your condition and determine the most suitable treatment plan.
OUR TREATMENT
A technique that targets tightness in the fascia (the connective tissue around muscles) to relieve pain and improve mobility.
Utilizes specialized tools to break down scar tissue and adhesions, enhancing tissue mobility and function.
Applies heat or cold therapy to the affected area to reduce inflammation, alleviate pain, and promote healing.
Uses suction cups to create a vacuum effect on the skin, which helps increase blood flow and reduce muscle tension.
Involves inserting fine needles into trigger points in muscles to alleviate pain and improve function.
Kinesio tape is a thin, elastic therapeutic tape that is used to reduce pain, provide support and stability of muscles and joints without restricting movement and prevent injury.
Corrective exercise corrects muscle imbalance and improves movement pattern to reduce compensation of muscle movement, reduce pain, and prevent injury.
BONUS!
15-Minute Neck Cupping Therapy for FREE!
(Worth RM100)
For a limited time only, when you book your first physiotherapy session through this page, you’ll receive a FREE 15-minute neck cupping therapy!
Cupping helps to:
- Relieve neck tension and stiffness
- Improve blood circulation for faster healing
- Reduce pain and discomfort
This extra boost to your treatment will leave your neck feeling lighter, looser, and more relaxed.
This exclusive bonus is only available to those who book an appointment through this page—don’t miss out!
CLIENTS' TESTIMONIAL
Joel recovered from his neck and shoulder pain after receiving physiotherapy treatment with us.
Callista noticed an improvement in her neck and shoulder pain in just 8 sessions.
FAQ
A physiotherapy session will take around 45 minutes to one hour.
Unfortunately, we need to assess your condition first before proceeding with the therapy.
That’s why a physiotherapy assessment and treatment are necessary.
We are not affiliated with any insurance panels. However, we can issue a receipt and provide a letter (if necessary) for insurance claims. Please consult your insurance agent for the materials needed for your claim.
In the first session, our physiotherapists will assess your condition to identify the root cause of your problem.
They will then apply manual treatments for pain management.
Depending on your condition, we may also include rehab exercises to strengthen and/or stretch the affected areas.
Consultation is also part of the first session.
***You can enjoy a complimentary 15-minute neck cupping therapy by booking an appointment through this page!
Yes! Our treatment goes beyond relieving pain; we also focus on strengthening the affected area. When the weakened part becomes stronger, it helps prevent future injuries.
No, physiotherapy and massage are not the same. While massage may be part of physiotherapy, they serve different purposes.
Physiotherapy involves assessing, diagnosing, and treating various conditions and injuries using a range of methods, such as manual release, exercise therapy, and other modalities.
In contrast, massage primarily promotes relaxation and relieves muscle tension but does not address medical conditions or injuries.
Therefore, physiotherapy is a better option for comprehensive pain and injury treatment.
At our center, we make sure to really understand your condition, your lifestyle, and what you’re aiming for. Instead of a one-size-fits-all approach, we create a treatment plan just for you and adjust it as you progress. That way, you’re always getting the care you need, when you need it.
We also focus on showing you exercises and techniques that you can use in your everyday life, so you’re not just improving in the center—you’re making lasting changes. We’ll work closely with you to find a plan that actually helps you feel better and stay better long-term.
We are located at Level 3A, 1 Mont Kiara Mall, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur.
If you are driving here, park at Zone C5 of the basement P2 or P3. Take the lift next to the zone to our center.
If you are coming from the Main Entrance at Ground floor, access the lift behind Nando’s to Level 3A.
You may WhatsApp us or visit our Contact Us page.
BOOK A NECK PHYSIOTHERAPY SESSION
Submit the form below to enjoy a COMPLIMENTARY 15-minute neck cupping therapy and 30% OFF first physiotherapy session.
Fill in the form below to book a slot. Please note that this is NOT the final confirmation.
We will contact you shortly to confirm your appointment.
We value your privacy and guarantee that your personal information will be kept strictly confidential and used only for the purpose of assisting you.