Pain in The Neck Bothering you?

Cervical Spondylosis is a general term for age-related wear and tear in the cervical spine (neck).


Causes of cervical spondylosis:

  • Degenerative spinal discs
  • Disc Herniation
  • Osteoarthritis
  • Bone spurs


Symptoms of cervical spondylosis:

  • Neck pain and stiffness
  • Limited neck range of movements
  • Weakness and heaviness in one or both arm or legs
  • Tingling or numbness in one or both arms or legs


Physiotherapy can help with:

  • Restoring neck flexibility and range of motion.
  • Reducing pain and tenderness in tense muscles.
  • Improving upper body muscle strength (neck, back, and hands).
  • Correcting posture.
  • Alleviating tingling or numbness symptoms in the arms or fingers.
  • Increasing awareness of ergonomics in the workplace.