Good ergonomics help a worker lessen muscles fatigue, increases productivity and reduces the number and severity of work-related musculoskeletal disorders (MSDs).
Try these stretches below every 2 hours or so, to reduce chances of having the ever so common neck and back pain.
In the world of physiotherapy, advanced technologies are revolutionizing patient assessment and treatment. One
Neck pain often serves as an underlying trigger for headaches. Tension or strain
In the world of alternative therapies, dry needling and acupuncture often get confused due
Cupping therapy involves placing cups on the skin to create suction. Through the creation
With ONI Physio Fitness, you may immerse yourself in the realm of customized rehabilitation.
Experience effective physiotherapy with ONI Physio Fitness. Their expert team is dedicated to providing
Ready to take the first step towards a pain-free, active life? Book your appointment with us today and let’s start your journey to wellness!
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